Hi everyone!!! I am so excited to announce that I have written and published a book!! Eeek!! I am so very excited letting this year and a half secret out! Whew! It's been a challenge! I started writing this book in July of 2019 and I was finished by July of 2020, I think. You …
My Weight Loss Journey
Pictured above, in November of 2019, I was 6-7 months in my weight loss journey. As I took this picture, I knew I had come a long way, but I was not satisfied yet. I dreamed of looking smaller and more toned. However, I was grateful that I was far from where I was. In …
If someone were to find this…
... just know that I am going through another depressive episode. Just when I think I am out; I get sucked back in. Not sure if I will ever come out of this cycle; not sure if it will ever end. I just want to survive this and overcome this. I just want to be …
2017: The year of No
Recently, I have started to reflect on this year and it has been surprising, to say the least. I had no expectation as to how this year would go; There was no physical vision board; No plan; Barely any goals, except the simplistic ones (aka getting good grades in my courses and losing weight); I …
Why I chose to go to counseling
…where do I even begin? This is not easy for me to just jump into and talk about, but it is necessary. Talking about this is not hard, but I find difficulty and apprehension in explaining myself. I mean, I really do not have to explain myself at all, I could have kept this to …
